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Showing posts from February 28, 2019

40skin care tips for the model male

By Karthik#mallick - February 28, 2019

MENU 40 SKINCARE TIPS FOR MALE MODEL SKIN 31/05/2018 Skincare is not just for women. It’s time that we dispelled the myth that men don’t care about how their skin looks. Men want glowing male model skin – just like women want the luminous skin of Victoria Secret Angels. But skincare can seem daunting for men. You want your skin to look good, but you don’t know how. If you want easy, achievable, practical skin care tips for men – here are 40 skincare tips to help you get soft and glowing skin. By Meg Swain 1. WEAR SUNSCREEN One of the leading causes of wrinkles is sun damage. When your skin is over exposed to the ultraviolet rays of the sun, your skin ages prematurely. To achieve wrinkle-free male model skin, wear sunscreen every day. To ensure ultimate protection from the sun’s harsh rays, look out for SPF 30 or higher. Even better a moisturiser with SPF, and your skin will be hydrated and protected. ...

Method One of Two:
Deciding if you want to do it

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Many men would like to look like the fitness models you see on TV and in the magazines. Before you start however, you will need to answer 2 questions.
- Are you willing to pay the price for it.
- Do you actually realize what you want.
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To help you answer the first question, I gladly refer you to the following documentary "I wanna look like that guy".During the documentary, the guy transforms himself from a chubby man into a true fitness model. It is a film without the nonsense products. It will show you what it takes to really become a fitness male model.
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As for the second question; You must realize that the guys with the rock hard bodies you see on TV and in the magazines have that body only for some period. There is nobody out there who is able to maintain a status of "great shape" for a long period. This is due to the fact that you will need to have a dangerously low fat percentage to look muscular, workout hard, eat well and take supplements. Something a human can not keep up with all his life.
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Once you know the truth about how to be that muscular, and you are still willing to go for it you may proceed.

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Method Two of Two:
Getting there

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Start working out like a beast
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Cut all the junk food, drinks and fat food from your diet. Record all the calories you eat every day, so that you can manage your intake.
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Make sure you have regular healthy meals every day and get lots of sleep.Be sure to take pre-cooked foods from home to your work or school so that you can keep having your regular meals. Foods you make yourself, not the junk you buy from the supermarket.
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Continue working out and do not give up.
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Realize that building a rock hard body for a male fitness model is a long process. This is not something you will do overnight. It requires you to change your lifestyle, your friends and your habits